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How Self-Development Fuels Success And Nurtures An Extraordinary Self
Food is everything! Whether you are in athletics or an individual looking to be fit, the first lifestyle change that you must consciously undergo is your diet. Let me tell you it is not going to be an easy change but one that is necessary. Food, for the longest time, has been emotional for us. Whether you are happy, jubilant, sad, or angry, food has always been our answer 99% percent of the time. However, if you have chosen to lead an active lifestyle it’s time to think of food as your fuel. You can’t drive a car with an empty tank and you also can’t fill petrol in a diesel car and expect it to kickstart, can you? :)Food is everything! Whether you are in athletics or an individual looking to be fit, the first lifestyle change that you must consciously undergo is your diet. Let me tell you it is not going to be an easy change but one that is necessary.
Food, for the longest time, has been emotional for us. Whether you are happy, jubilant, sad, or angry, food has always been our answer 99% percent of the time. However, if you have chosen to lead an active lifestyle it’s time to think of food as your fuel. You can’t drive a car with an empty tank and you also can’t fill petrol in a diesel car and expect it to kickstart,